Wednesday, 14 March 2012

19th Dish Ndole (Bitterleaf Soup) from South Africa


Out of all the dishes I’ve cooked so far, the one with the strangest mix of ingredients must be this one; I’d never had thought you could combine spinach, (couldn’t get hold of Bitterleaf) peanut butter, and shrimps (I used prawns instead, I’m not sure what the difference is if any). I was very sceptical when I was cooking this as I thought it was going to be a total waste of time and that no one in my family would enjoy it. As it turned out it is so tasty, and very filling. 

Ingredients

2 cups dried Bitterleaf (can substitute spinach, kale, collards, or turnip greens)
½ pound cooked shrimp (or one cup dried shrimp, if available)
1 cup natural-style peanut butter
1 large onion, chopped
2 cups water
2 Tablespoons fresh ginger, grated
2 cloves garlic, crushed
6 tomatoes, chopped
2 to 3 Tablespoons vegetable oil
Salt and pepper, to taste 








Method 

(If using any greens other than bitterleaf, skip this step.) Soak the bitterleaf overnight; drain in the morning and press out the excess water.
If using kale, collards, or turnip greens, wash the greens, chop them, and cook them in a pot of boiling water for 5 minutes.
If using spinach, wash the leaves and chop the spinach.

Heat 2 Tablespoons of oil in a large pot and add the onions, garlic, and ginger. Sauté for 3 minutes.
Add the chopped tomatoes, reduce heat, and simmer for about 3 minutes.
Add the greens and simmer, stirring frequently, about 5 minutes.
Add the peanut butter. Stir to combine well, cover the pot, and continue simmering until greens are tender (about 15 minutes). If mixture seems too dry, add water, ½ cup at a time.
Cut shrimp into small pieces.
Cook for 10 more minutes, then add the spinach

We gave this a hearty 9.5 out of 10, well worth a try.

Ammo

 

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